Classes

Move with intention.

Small rooms, real coaching, and a pace set for her. Book a private tour, and we will walk you through the week.

A member lying on the reformer carriage, drawing the straps overhead in the light of the Reformer Boutique
A member running on a Technogym treadmill along the window wall, the hills beyond the glass
A member at pace on the curved Technogym treadmill in the dark-walled cardio room
The disciplines

What we teach.

Cycling
The ultimate indoor ride on Technogym bikes. Low-impact cardio set to lights and music — rhythm rides that turn endurance into a performance.
RPM
45 min
Cycling studio
Steady pace
HIIT
Barbell strength and high-intensity circuits on the open floor, built to challenge every part of the body.
Body Pump · Burn Circuit · SHE-HIIT
45–50 min
Open floor
Demanding pace
Reformer
Sculpt, stretch and strengthen on the Pilates carriage — one deliberate movement at a time. Carriage and mat work for control and length.
Reformer Pilates · Mat Pilates
50 min
Reformer studio
Steady pace
Mind & Body
Yoga, barre and mobility to connect mind, body and breath. Long, sculpted conditioning and breath-led flows to build strength and stay present.
Shapes · Zumba · Mobility Flow · Yoga Vinyasa · Power Yoga · Barre
45–60 min
Mind & body studio
Gentle pace
Your first visit

Quiet, and unrushed.

Tell us you are coming

Call ahead and we will be expecting you. Someone meets you at the door, takes your things and sits with you for a moment before anything else happens.

The club tour

We walk the rooms together — the cycling studio, the reformer room, the open floor, the changing rooms. You see the light, the equipment and how quiet a weekday morning really is.

What membership covers

We sit down and go through it plainly: what is included, and what each of the three terms costs. Everything in writing, nothing held back, no one hurrying you to a number.

Making it yours

When a term feels right, we complete it there and then — the paperwork, your access, your first class in the diary. If it does not, you leave with the details and think it over.

Beginning your weeks

A coach maps where you are and what you want, then places you in a discipline that fits. From there it is simply your week, in rooms small enough to be seen in.

The plant-lined corridor at Vy Boutique, the hills beyond the glass
Membership

Become a member.

Consider this your invitation. Step inside to find the rooms, the rhythm and the three terms — and the one that feels like yours.

Explore our membership